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Showing posts from January, 2019

The Fear of Feelings at Work

I remember it like it was yesterday... Monday April 11th 2011.  I was about to present a Leadership Development Program to one of my biggest clients. However the night before my partner of 11 years had decided to end our relationship. He met someone else... That morning I decided to suppress all my big feelings and 'stay professional'. I needed to lock in this deal. So I started my  presentation.  A few minutes in I suddenly felt tears welling up from down deep inside. I tried really hard to not to display my emotions and push them away, but the harder I tried the stronger it grew. And then it happened... I started to cry.  In front of my client, in the middle of my presentation.  Ashamed I tried to get out of the meeting room and hide in the toilets. But my client stopped me. He sat me down and asked me why I was upset. I told him what had happened the night before. And then he said something I will never forget. He said: "Janine, showing your true emoti